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Why are we so shy about masturbation? Why is this specific form of pleasure considered taboo or dirty? I mean, how many times have we eaten something delicious in public and then audibly moaned with pleasure without an ounce of shame?

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Self-pleasure is a wonderful, wonderful thing. Whether you have a partner or not, spending some time enjoying yourself has tons of benefits. Not only does masturbation make you feel good and help relieve stress, but it also can get you in touch with the pleasure zones in your body — and lead to way more pleasurable sex with a partner.

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No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good?

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You might think of wondering why people masturbate as an awkward sex ed question, but even as an adult it's worth asking. Because my friends are all pretty open when it comes to talking about masturbation, and despite being of similar age with a lot of things in common, our masturbation habits and preferences are all really over the map. Some of us do it all the time and by some of, I mean mesome hardly ever masturbate, and others go through phases. With porn, without porn.

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We respect your privacy. I went to my trusty source, our aging dictionary no Google back thenand read something that was equally puzzling. What's self-pollution?!?

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Skip navigation! Story from Sex Tips. Imagine you're at a party and a friend asks"Who's the best sex you've ever had?

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Porn isn't exactly famed for its realism. Women masturbate with legs splayed and backs arched, orgasming after a few minutes of frantic rubbing and moaning. But in reality, those positions aren't necessarily the most conducive to pleasure for women.

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Masturbation—and sex—are as much an art as they are a science. There are biological and psychological forces at play, which we are able to explore extensively with Lioness Smart Vibratorbut when it comes down to it So based on what we know, here are 5 rules-of-thumb to keep in mind when you're looking for the best ways to masturbate and take self-pleasure to the next level.

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I recently came across your articles online and cannot help but to email my "secret" in the bedroom. I am 32 years old, and in a happy sexual relationship. I have been on previous relationships and they did not last so long when my girlfriends found out about my dark secret - masturbating.

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You wake up late on a Saturday morning You want to get it on, in, and everywhere in between, but your booty call is currently off-limits duh—it's daylight and the date you had last week was, let's be real, a total dud. What's a girl to do?

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