Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are answers to some common queries that mothers — new and veteran — may have. Your milk supply is determined by the stimulation that your baby provides while nursing.
Data from the Centers for Disease Control and Prevention shows that approximately 75 percent of new mothers start off breastfeeding their babies, but many stop either partially or completely within the first few months. One of the most common reasons for this is worry about insufficient milk production. For many women, your milk supply is just fine.
In breastfeeding women, low milk supplyalso known as lactation insufficiencyinsufficient milk syndromeagalactiaagalactorrheahypogalactia or hypogalactorrheais the production of breast milk in daily volumes that do not fully meet the nutritional needs of her infant. Breast milk supply augments in response to the baby's demand for milk, and decreases when milk is allowed to remain in the breasts. It is usually preventable, unless caused by medical conditions that have been estimated to affect up to five percent of women.
As the recipient of the Massachusetts Young Dietitian of the Year award, she believes in making healthy eating simple, sustainable, and delicious. Certain signals can sometimes mean a drop in milk supply, but know that these are often false alarms:. A lactation counselor available to chat live at HappyFamilyOrganics.
Here are some ideas to help you work out if your supply really is low and some suggestions that will help you make more milk, if it is low! You work together to build your milk supply. Feeding your baby whenever he needs it will help him get all the milk he needs to grow and develop.
Various factors can cause a low milk supply during breast-feeding, such as waiting too long to start breast-feeding, not breast-feeding often enough, supplementing breastfeeding, an ineffective latch and use of certain medications. Sometimes previous breast surgery affects milk production. Although many women worry about low milk supply, insufficient breast milk production is rare.
Many mums worry they have a poor milk supply, but it can be hard to know for sure. Read on to find out whether you really have low milk supply and what you can do about it. A small number of new mums have difficulty producing enough breast milk due to medical reasons, which include:. If any of these conditions applies to you, see a lactation consultant or breastfeeding specialist.
Dealing with a low breast milk supply? Herbs, spices, and allergy meds are just a few of the things that can affect breast milk production. If you're a breastfeeding new mom, you've probably already discovered that nursing can be confusing and occasionally difficult.