Girls bums at gym

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But it is the rise and rise of Jenner and the Kardashian family, whose bottoms have grown with their bank balances, that has led to a seismic shift in workout culture. But it's Katrina's perfectly toned, perfectly round booty which has come to define goals for their legions of fans and earned itself the name "The Katrina Booty". Squats are the most common exercise to build a dream booty but squats alone can only do so much. The world has gone booty-crazy. By creating an account, you verify that you are at least 13 years of age, and have read and agree to the PopCulture.

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Butt seriously: how bottoms became a fitness obsession

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Whoever said carbs were bad for you obviously never thought about how essential they are for booty growth.

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The only problem is finding the time and the energy to get it. If you're looking to sculpt a strong AF backside, look no further than personal trainer and Fit Body app creator Anna Victoria for some hardcore inspo. It's true: Big weights build big musclesespecially when you're talking about your glutes and abs. Targets: Abs, butt, and inner thighs. In this article we share insights into the right nutrition and best glute exercises that will make your booty pop!

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