AS the heat wave strikes, it's natural to want to strip off in order to cool down - especially at night. I like me better naked. If you buy something from the links on this page, we may earn a small commission. Today's young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. I have always been a fan of pajamas, both in and out of bed, because they're just that darn cozy.
Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt.
Check out all of the benefits to sleeping in the buff:. Skip navigation! Less than a third of people sleep in the nude, even though it offers several significant health benefits. What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight? Science shows that our ambient sleep temperature has a lot to do with sleep quality.
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