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March 17, Posted by Heather Jackson. So, how do you stay motivated when you have weeks or months ahead before you can realistically reach your goal weight? It forces you to feel the emotions such as frustration, disappointment, etc.

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Ever since adult film star Jenna Jameson had a baby and chose keto as the vehicle to transform herself back into her youthful figure, people have been looking for more keto before and after stories. Then I wait until I get hungry. My favorite go to when I am breaking my nightly fast is my Bomblette with a huge ice water.

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I had been over weight for a majority of my life. In January ofI decided to stop making excuses and commit to eating healthy and working out. I took my butt to the gym every day 4 to 5 times a week and changed my unhealthy eating habits. I still have a long way to go but I am very proud of how much I have accomplished so far.

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Weight-Loss Tip : "I used to think I hated skim milk. But after trying it in my cereal for just two weeks, I became a convert. It's crazy how quickly your taste buds can adapt.

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Jenna Jameson is the de facto celebrity voice of the keto diet these days. In her newest Instagram post, Jenna shared two photos of herself: one before she lost more than 80 pounds on the keto diet, and the other from now. I thought I was still sexy af in my before pic.

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Here are the most eye-opening transformations that inspired people this year:. Before and after Thankful for all the love and support around the world. Thanks for sharing my story and for the messages.

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Sometimes the hardest part of making a big change is getting motivated. Which is why we've found some seriously inspiring women who have lost between 84 and pounds each. Plus, get more of our best weight loss and diet tips.

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Jennifer Riveira was always tired and so had trouble keeping up with her young son. When her doctor told her all of her tests came back normal, but her fast-food habit may be to blame, she realized it was time to make a change. It was fast.

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