Support for sexual abuse survivors

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Join one of our weekly chat-based support groupsfacilitated by a counselor. Healing can begin when a man recognizes the possible connection between those experiences and common consequences — consequences that can include rocky relationships, lost jobs, self-destructive behaviors, depression, and even violence. Whatever the experience, whatever the consequence, we can help sort through the confusion — safely and anonymously.

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It is also Human Rights Day. Violence against women is among the most wide-spread human rights violations globally. It is unacceptable that in the 21 st century, one in three women experiences violence at least once in her lifetime.

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Sexual assault can happen to anyone. When it happens, it can be hard to know how to act or what to say. Every person responds differently to sexual assault.

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Text: Larger Smaller. The Support Services for Male Survivors of Sexual Abuse program provides help for male survivors of sexual abuse, both recent and historical. The program is the first of its kind in Canada and is delivered by agencies across the province. Approximately one in six men will experience sexual abuse in their lifetime.

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What does supporting a survivor of sexual assault really mean? Is it sufficient to say the right things when asked, or retweet stories like the Stanford rape survivor's letteror get involved in conversations about rape culture at parties? And how do you expand your support from the specific friends and family members who may have suffered to your cultural approach and life in general?

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There are two things you need to think about: how you can support the survivor, and how you can take care of yourself. Believe the survivor: Know that revealing this experience takes a great deal of strength and courage. Remind the survivor that the assault was not their fault.

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Many online resources are available to help you learn more about how best to support a friend, family member, loved one, or colleague. Please browse the information provided via the links below, or reach out to us Monday-Friday, 8 AM to 5 PM, at Our hour crisis support line is available to survivors, and sometimes survivors feel more empowered to call when with a friend or family member.

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This website has been designed to keep your privacy as safe as possible but your web browser automatically records the history of pages you visit. You may want to consider protecting your privacy as you browse. This site offers support and information if you have been through child sexual abuse, rape or any kind of sexual violence at any time.

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On top of the daily struggle to stay safe and healthy, sexual abuse survivors also have to contend with an endlessly triggering news cycle. They may also want to express their anger, frustration, fear or sadness about recent news events. Just telling their story can be emotionally daunting, and can bring back memories.

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For a survivor, disclosing to someone they care about can be very difficult, so we encourage you to be as supportive and non-judgemental as possible. Sometimes support means providing resources, such as how to reach the National Sexual Assault Hotline, seek medical attention, or report the crime to the police. But often listening is the best way to support a survivor. Be careful not to interpret calmness as a sign that the event did not occur—everyone responds to traumatic events differently.

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