Squats, lunges, sit-ups, yawn. The Most viewed ab workout videos on YouTube of all times. Account Options Sign in. Men with a slight paunch and a distinct lack of cheese grater abs are officially "more attractive" than they were in the past. In news that should surprise exactly zero people, getting a six-pack is not easy at all.
These 25 fitness babes give us serious abs-envy and inspire us to work harder on carving our own cores.
In the August issue of the fitness magazine, the year-old reveal Pilates, running, CrossFit and a balanced diet are the secrets behind her washboard abs. You can sculpt some in the gym, but others have already been fated by genetics sorry. Ab workouts are really important because a strong core has been linked to injury prevention, improved runner form, and better balance. Lie on your back with the soles of your feet together as close to your body as possible, with knees bent out to sides. There have been rough times between us, and there have been rougher.
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